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MEDITATION: On Release

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Host Lola Wright leads you on a guided meditation on releasing what no longer serves you.

“As you and I lay down our attachments, our judgements, our feelings and opinions, we begin to access a deeper part of ourselves. And we become increasingly more available to those that we have a resonant match for.”

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MEDITATION: On Allowing Life To Be As It Is

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Host Lola Wright leads you on a guided meditation on allowing life to be exactly as it is.

“For this now moment would you be willing to allow existence to be exactly as it is? Would you be willing to lay down any need that you may have to fix, to manage, or to control any people, places, or things?”

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MEDITATION: Visioning Your Life For the New Year

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Happy New Year and New You! Grab a pen, a piece of paper, and a comfortable place to sit for this guided visioning meditation. Host Lola Wright shares some of her personal history with the powerful practice of visioning, then guides you through your own visioning practice inspired by Michael Bernard Beckwith’s Life Visioning.

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