Host Lola Wright leads you on a guided meditation on appreciation.
“Allow yourself to feel the good that is here now.”
Host Lola Wright leads you on a guided meditation on allowing life to be exactly as it is.
“For this now moment would you be willing to allow existence to be exactly as it is? Would you be willing to lay down any need that you may have to fix, to manage, or to control any people, places, or things?”