This episode features excerpts from a recent House of Bodhi with Lola Wright, Bodhi Center’s brand new live experience! Wherever you are in the world, you can get a sense of what we’re up to in Chicago. Lola shares a personal story about succumbing to holiday stress herself and offers suggestions for how we can become less thrown off course by the chaos of daily life. The episode closes with a walking meditation and some homework that will be useful to you as you move through your week.
The episode features special guest artist avery r. young and master juggler Cyril Rabbath.